Eating to Prevent Heart Disease and Improve Cardiovascular Health
Like his grandfather, his mother, his four brothers and two sisters, he had heart disease. Allow yourself an indulgence every now and then. Fish 'lowers dementia risk'. Your doctor may ask you to undergo diagnostic tests such as an exercise stress test at regular intervals. This can lead to atherosclerosis. Some people have reported severe memory loss as cholesterol is very important for brain function.
I find that I want to eat only very small portions. The only thing that has been difficult is getting used to my new appetite. I've been throwing out a lot of my food because I physically feel like I cannot eat that much, and if I do eat too much then I don't feel so good.
However, I'm learning to keep all my meals small and frequent (just like I should have been doing all along!). I plan to definitely buy this product again, I really love it and finally, I've successfully changed my eating lifestyle.