If you have some food allergies, make sure to check the meal ingredients that Bistro MD provides. Oh and supply the food for 2 flex meals each week. You bet, thanks for the feedback! Thanks for the info, Dana! We do our best to keep them current, but ultimately the awesome folks at Nutrisystem decide how much things will cost, and they may change periodically. Buy food to supplement 2 of their meals and one snack every day.
I've been taking it steadily for only about two weeks now and combined with a pretty good workout routine and diet, I've already lost 5 pounds. This supplement really curbs my appetite and cravings throughout the day, which was always my biggest struggle with weight loss. I don't find myself eating because I'm bored anymore.