Thanks for the great info and for sharing your story! Always happy to hear that it helped! Have you tried connecting with the Nutrisystem counseling service? Their service helped me significantly a few years ago. This blog looks exactly like my old one! I feel I have to become a hermit and say no to going out with my friends, neighbors and family. There are many reasons that I love Nutrisystem, but these are the biggest factors that make it my top-rated weight loss program:

Youll find podcasts on the modern revival of hunting for sustainable meat, the real value of organic foods, the benefits and risks of raw milk, urban farming, craft beer and the ethics of eating meat. Here is a sample and audio players so you can enjoy the broadcasts right now on your computer.

Search Randy Shore on iTunes to download to your smartphone or tablet. The Paleo Diet Host Randy Shore welcomes paleo nutritionist Travis Steward and St.