The Nutrisystem Diet Theory
Best wishes as you continue on the program. I grant that Nutrisystem food is not the healthiest because most of it is just like canned food and it does have a pretty high sodium content. I have to admit that I was skeptical at first. There is a theory behind the success of Nutrisystem diet plans and why they make them as convenient as they can be. Nutrisystem suggests you get at least 30 minutes of physical activity daily.
3123 Nutrisystem Consumer Reviews and Complaints
Their conclusion sums it up quite nicely: …Garcinia extractsHCA can cause short-term weight loss. The magnitude of the effect is small, and the clinical relevance is uncertain. I agree. It may cause a mild effect in some people, but overall the effects are small and unlikely to make a major difference Bottom Line: There have been many studies conducted on Garcinia Cambogia in overweight individuals. Some of them show a small amount of weight loss, while other studies show no effect.